My therapeutic style is holistic; I pay attention to all immediate and systemic factors that play a role in my clients' well being. We can work to heal the impact of the past in a present-centered way. I offer mindfulness practices, cognitive-behavioral techniques, and a safe place to hold the complex experiences of life.
I provide traditional individual talk therapy for adults. I tailor the modalities to the individual client based on their unique needs.
"The deeper that sorrow carves into your soul,
the more joy you can contain."